I'm Sonia Davies

and I'm delighted to welcome you here

My Mission

Is to empower you to make choices so you can live the life you crave

Can you imagine living without guilt?

Can you imagine feeling truly free?

Can you imagine having totally new choices on how you live your life and what's important to you?

I can help you find your path to this place.

I will hold you in safety, keeping you whole and truly valuing your importance.

I will hold a mirror up to you so you can see what's really going on in a way you just can't see by yourself.

You will be confident because the mirror will be held by someone who has been exactly where you are now.

You will see yourself in a new way, with confidence and self-belief.

Are you ready to invest in yourself and show yourself the love you truly deserve?

I already know you're worth it. Do you?

I'm Sonia and I'm a Therapeutic Coach

I work with people like you.

Using powerful Therapeutic Coaching, which combines the best of psychotherapy with coaching to create incredible results, I work with Executives, Professionals, Managers, Leaders, Business Owners and other busy people like you to change their lives.

You feel like you're stuck, overwhelmed or that something is missing, but you have no idea what that may be - or, more importantly, what to do about it.

You feel guilty for wanting to escape what you do right now. Others are depending on you. It would be selfish to follow your dreams.

I know how this feels, because I've been exactly where you are.

It's my passion to bring you the choices and joy I now have available to me in my life.

Let me show you that there is another way.

* I am a qualified Therapeutic Coach with over 20 years experience of coaching

* I have experience as a Senior Leader in a Large Organisation

* I am qualified in Advanced Coaching Skills for Neurodiversity

* I have experience of living with ASD and ADHD

* I am trained in working with people who have:


- Aphantasia

- Anauralia

- Alexithymia

- Severely Deficient Autobiographical Memory (SDAM)

- Dysikonesia

Want to know how I can help you?

Depending on where you are on your journey I have a range of offers available for you

FREE Exercise called "Understand Your Reality"

One Small Change

Creating Positive Change

VIP Therapeutic Coaching Package

Have a look on my Work with Me page to find out more details about all of these

Or the most simple option -

book a free no-obligation* call with me to chat through what you're looking for

* Note that I will NEVER use hard sales tactics. Please see About Me to see more about my ethics and how I work.

Copywrite Sonia Davies Coaching 2023. All rights reserved.